Barefeet in the Kitchen · by Mary Younkin★ 4.5 (9)
Five Minute Marinara Sauce
NUTRITION · PER SERVING5M COOK
CAL 9%·PRO 6%
CARBS 15G34% OF CAL
4G FIBER0G ADDED9G INTRINSIC2G OTHER9G TOTAL SUGAR
FAT 14G69% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick, bright tomato sauce made in five minutes with fresh garlic, tomato, and red pepper flakes. A simple Italian staple for pasta and other dishes.
condimentitalian🥄 saucepandairy freegluten freeveganvegetarian
View the full recipe on Barefeet in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/4 cup extra virgin olive oil
- 3/4 - 1 1/2 teaspoons crushed red pepper flakes (the full amount makes a very spicy sauce)
- 1/2 teaspoon fine grain sea salt
- 3 medium cloves of garlic (minced or finely chopped)
- 1 28- ounce can crushed red tomatoes (not diced, not pureed, not whole, no additional seasonings at all)
- 1 tsp zest of one lemon
At a glance
PER SERVING · TIME 5M
CAL 9%·PRO 6%
CARBS 15G34% OF CAL
4G FIBER0G ADDED9G INTRINSIC2G OTHER9G TOTAL SUGAR
FAT 14G69% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 3m
- Sodium
- 573mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 706mg
- Calcium
- 44mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 573MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.