
The Woks of Life · by Bill★ 4.8 (4)
Fish with Spicy Bean Sauce (Douban Yu)
NUTRITION · PER SERVING35M COOK
CAL 9%·PRO 47%
CARBS 7G15% OF CAL
1G FIBER3G OTHER3G TOTAL SUGAR
FAT 7G33% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Steamed fish fillet topped with a spicy, minced vegetable and pork bean sauce flavored with sesame and Shaoxing wine. A quick, savory Chinese main with umami depth.
mainchinesefishpork🍜 wokdairy freegluten free
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 large fish filet ((tilapia or flounder, about 1 pound/450g))
- ¼ cup shiitake mushrooms ((finely chopped))
- ¼ cup carrot ((finely chopped))
- ¼ cup red pepper ((finely chopped))
- ¼ cup onion ((finely chopped))
- ¼ cup ground pork ((optional))
- 1 tablespoon water
- 1 tablespoon cornstarch
- 1 tablespoon shaoxing wine
- 1 tablespoon spicy bean sauce ((doubanjiang))
- 1 teaspoon hoisin sauce
- 1/2 teaspoon sesame oil
- 1/2 teaspoon sugar
- 1/8 teaspoon Ground white pepper
- Oil
- 1 clove garlic ((minced))
- 1/2 cup water
- 2 teaspoons cilantro ((chopped))
- 1 tablespoon scallions ((chopped))
At a glance
PER SERVING · TIME 35M
CAL 9%·PRO 47%
CARBS 7G15% OF CAL
1G FIBER3G OTHER3G TOTAL SUGAR
FAT 7G33% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 249mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 419mg
- Calcium
- 20mg
- Iron
- 0.98mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 249MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
