Kristine's Kitchen · by Kristine Rosenblatt★ 5.0 (1)
Fish Tacos with Pineapple Salsa
NUTRITION · PER SERVING25M COOK
CAL 21%·PRO 58%
CARBS 59G57% OF CAL
7G FIBER41G OTHER11G TOTAL SUGAR
FAT 5G11% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared tilapia tacos topped with bright pineapple-peach salsa. Fresh, easy to prepare, and full of tropical flavor.
mainamericantacofish🍳 skilletdairy freegluten free
View the full recipe on Kristine's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 ½ cups fresh pineapple (chopped small)
- 1 cup fresh peaches (chopped small)
- ¼ cup red onion (finely chopped)
- 1 medium jalapeno (seeded and finely chopped)
- ½ cup fresh cilantro (chopped)
- juice of one lime
- salt and pepper (to taste)
- 1 pound tilapia (or other white fish)
- cooking spray or olive oil
- 8 small corn tortillas (warmed)
At a glance
PER SERVING · TIME 25M
CAL 21%·PRO 58%
CARBS 59G57% OF CAL
7G FIBER41G OTHER11G TOTAL SUGAR
FAT 5G11% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 259mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 526mg
- Calcium
- 81mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 259MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.