Fish Tacos
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seared cod tacos with a viral Cajun honey butter sauce, served with coleslaw and warm tortillas. The crispy fish and rich sauce create a restaurant-quality meal in under 30 minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 6 tbsp butter (melted)
- 3 tbsp TFTI Cajun Honey Rub (or other Cajun seasoning)
- 1 pre-made salad kit
- 3 tbsp honey
- 4 cod loin fillets
- 1 tbsp cornstarch
- 2 tsp TFTI Cajun Honey Rub (or other Cajun seasoning)
- 1 tbsp avocado oil (or canola oil)
- 8 tortillas (corn or flour)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 355mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 526mg
- Calcium
- 76mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 355MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.