RecipeTin Eats · by Nagi★ 4.9 (25)
Fish Seasoning - for any fish
NUTRITION · PER SERVING15M COOK
CAL 11%·PRO 62%
CARBS 0G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 10G41% OF CAL
6G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A complex spice blend inspired by Old Bay seasoning, combining paprika, mustard, ginger, and other aromatics. Designed to season firm white fish for quick pan-frying.
condiment🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 tsp celery salt ((or 3/4 tsp salt])
- 1/4 tsp black pepper
- 1 tsp smoked paprika
- 1/2 tsp mustard powder
- 1/4 tsp mace
- 1/4 tsp allspice
- 1/8 tsp ground clove
- 1/8 tsp ginger powder
- 1/8 tsp cayenne pepper ((or pure chilli powder))
- 1/8 tsp ground cardamom
- 750g / 1.5lb fish fillets (, skinless, boneless (I used flathead, Note 2))
- 45g / 3 tbsp unsalted butter
- 30g / 2 tbsp Extra unsalted butter – for drizzling ((optional))
At a glance
PER SERVING · TIME 15M
CAL 11%·PRO 62%
CARBS 0G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 10G41% OF CAL
6G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 691mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 548mg
- Calcium
- 26mg
- Iron
- 0.41mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 691MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.