Little Sunny Kitchen · by Diana★ 5.0 (2)
Fish Pie
NUTRITION · PER SERVING70M COOK
CAL 25%·PRO 70%
CARBS 43G35% OF CAL
5G FIBER24G OTHER14G TOTAL SUGAR
FAT 20G37% OF CAL
11G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic British casserole of mixed fish and shrimp baked with creamy mashed potatoes and cheddar cheese. Savory and comforting for dinner.
mainbritishcasserolefishshellfish🥧 baking dish🍲 stockpot🥄 saucepan🍳 skillet🔥 oven
View the full recipe on Little Sunny Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 pounds potatoes (peeled and cut into chunks – Yukon Gold or Russets in the US, in the UK use Maris Piper)
- 3 tablespoons unsalted butter
- 2 tablespoons milk (whole or 2%)
- 1 teaspoon kosher salt
- ¾ cup shredded sharp cheddar (extra mature cheddar)
- 1 pound mixed fish (skin off)
- 1 small yellow onion (peeled and halved)
- 2 bay leaves
- 2 ½ cups milk (whole or 2%)
- 8 ounces shrimp (peeled, and deveined, tails off)
- 2 cloves garlic (minced)
- ⅓ cup all-purpose flour
- Milk (from above - poaching liquid)
- 2 tablespoons fresh chopped parsley
- ½ teaspoon ground black pepper
- ⅛ teaspoon ground nutmeg (preferably freshly grated)
At a glance
PER SERVING · TIME 70M
CAL 25%·PRO 70%
CARBS 43G35% OF CAL
5G FIBER24G OTHER14G TOTAL SUGAR
FAT 20G37% OF CAL
11G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 614mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1246mg
- Calcium
- 428mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 614MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.