Fish Fillet Sandwich with Homemade Tartar Sauce
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Real Housemoms · by Aubrey★ 4.4 (84)

Fish Fillet Sandwich with Homemade Tartar Sauce

NUTRITION · PER SERVING75M COOK
CAL 33%·PRO 60%
CARBS 60G37% OF CAL
4G FIBER18G SUGAR39G OTHER
FAT 32G45% OF CAL
8G SAT24G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A crispy breaded fish fillet sandwich with homemade tartar sauce. Simple and satisfying, it's a family-friendly dinner that tastes better than takeout.

mainamericansandwichfish
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Nutrition & ingredients

Ingredients

serves 4
  • 1/2 cup all-purpose flour
  • 1/2 cup plain bread crumbs
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 eggs (beaten)
  • 2 tilapia fillets (cut in half so they fit on the buns)
  • Olive oil spray (or non-stick cooking spray)
  • 4 hamburger buns
  • 4 slices American cheese
  • 1 cup lettuce (shredded)
  • 1/2 cup mayonnaise
  • 1/2 cup non-fat plain Greek yogurt (or sour cream)
  • 1/2 cup bread and butter relish
  • 2 tablespoons relish liquid
  • 1 tablespoon white vinegar
  • Salt and pepper (to taste)
PREP
15M
SODIUM
1952MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.