Immaculate Bites · by Imma Adamu★ 5.0 (4)
Fish Cakes
NUTRITION · PER SERVING35M COOK
CAL 17%·PRO 32%
CARBS 37G43% OF CAL
2G FIBER0G ADDED1G INTRINSIC33G OTHER2G TOTAL SUGAR
FAT 15G39% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender fish and herbed mashed potatoes formed into patties and coated in crispy panko. These comfort food cakes are flaky inside with a satisfying golden crust, served as a main or appetizer.
mainamericanfish🍲 stockpot🍳 skillet
View the full recipe on Immaculate Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1½ pounds (680g) russet potatoes
- 1 pound (450g) white-fleshed fish filet, ( cut into 1" chunks)
- 1½ teaspoons (8g) salt ((divided))
- ¼ teaspoon (.5g) black pepper
- ¼ teaspoon (1g) Creole seasoning, (optional)
- 1 tablespoon (15ml) oil
- 1 tablespoon (14g) unsalted butter
- ¼ cup (15g) onions
- 1 teaspoon (3g) garlic, (minced)
- ¼ cup (25g) celery (finely diced )
- 1 green onion, (finely chopped)
- 2 tablespoons (7g) fresh parsley, (finely chopped )
- 1 cup (120g) flour
- 2 eggs, ( lightly beaten)
- 1½ cups (90g) panko breadcrumbs
- Canola oil, ( for frying)
At a glance
PER SERVING · TIME 35M
CAL 17%·PRO 32%
CARBS 37G43% OF CAL
2G FIBER0G ADDED1G INTRINSIC33G OTHER2G TOTAL SUGAR
FAT 15G39% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 10m
- Sodium
- 491mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 608mg
- Calcium
- 58mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 491MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.