Fish and Spaghetti Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried catfish served over spaghetti tossed in a meat sauce made with ground turkey, sausage, and crushed tomatoes. A Southern-style fusion combining fried fish with Italian pasta.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 cup fine yellow cornmeal
- 1/2 cup all-purpose flour
- 2 1/2-3 tsp seasoned salt
- 1 tsp black pepper
- 1 tsp smoked paprika
- 1 tsp lemon pepper
- 1/2 tsp cayenne pepper ( go up or down depending on your heat preference)
- 2 large eggs
- 2 tsp hot sauce
- 1 lb catfish fillets (patted dry with paper towels)
- Lemon wedges, tartar sauce and hot sauce for serving
- 3 tbsp extra virgin olive oil
- 1 lb ground beef or ground turkey
- 1 lb Italian sausage or chicken sausage
- Seasoned salt to taste
- 1/4 tsp black pepper
- 1 cup chopped onions
- 1/2 cup chopped green peppers
- 1 tbsp minced garlic
- 48 oz canned crushed tomatoes (1 1/2 28 oz cans)
- 29 oz canned tomato sauce
- 2 tbsp red wine
- 1/4 cup chicken stock
- 1 tbsp Italian seasoning (can make it homemade)
- 2 tbsp granulated sugar plus 1 teaspoon
- 1/8 tsp crushed red pepper flakes
- 16-24 oz spaghetti
At a glance
PER SERVING · TIME 75M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 55m
- Sodium
- 2444mg
- Total sugar
- 26g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1982mg
- Calcium
- 105mg
- Iron
- 15mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 2444MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.