Simply Scratch · by Laurie McNamara★ 5.0 (2)
Firecracker Chicken
NUTRITION · PER SERVING45M COOK
CAL 24%·PRO 61%
CARBS 69G57% OF CAL
1G FIBER45G OTHER23G TOTAL SUGAR
FAT 8G16% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spicy-sweet stir-fry chicken dish combining Frank's Red Hot and red pepper flakes with brown sugar and honey. Fiery, tangy, and addictive.
mainamericanstir frybowlchicken🔥 oven🍜 wokdairy free
View the full recipe on Simply Scratch →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 egg white
- 1 tablespoon low-sodium tamari (or low-sodium soy sauce)
- 1½ tablespoons cornstarch
- 1/2 teaspoon ground white pepper
- 1½ pounds boneless skinless chicken breast halves (cut into 1-inch pieces)
- 2 to 3 tablespoons extra light olive oil (or coconut oil)
- 1/3 cup dark brown sugar
- 1/4 cup honey
- 1/3 cup Frank's Red Hot Sauce
- 1 cup low-sodium chicken broth
- 2 tablespoons apple cider vinegar
- 1/4 to 1/2 teaspoon red pepper flakes (plus more for serving)
- 1 tablespoon cornstarch (plus 1 tablespoon cold water, for cornstarch slurry)
- 3 cups cooked jasmine rice (for serving)
- 4 sliced green onions (for serving)
- 1 handful cilantro leaves (for serving)
At a glance
PER SERVING · TIME 45M
CAL 24%·PRO 61%
CARBS 69G57% OF CAL
1G FIBER45G OTHER23G TOTAL SUGAR
FAT 8G16% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 814mg
- Total sugar
- 23g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 456mg
- Calcium
- 27mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 814MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.