Mel's Kitchen Cafe · by Mel★ 4.6 (52)
Firecracker Chicken
NUTRITION · PER SERVING80M COOK
CAL 23%·PRO 73%
CARBS 52G45% OF CAL
0G FIBER19G OTHER32G TOTAL SUGAR
FAT 12G23% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried chicken breast coated in a sweet and spicy hot sauce glaze. Addictively tangy and savory, perfect as a casual dinner or lunch.
mainamericanchicken🥧 baking dish🍳 skillet🔥 ovendairy freegluten free
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2-4 tablespoons canola oil
- 3-4 boneless skinless chicken breasts (about 2 pounds)
- Salt and pepper
- 1 cup cornstarch
- 2 large eggs (beaten)
- 1/3 cup hot sauce (like Frank's brand for hot wings, for instance)
- 1 cup packed light brown sugar
- 1 tablespoon water
- 2 teaspoons apple cider vinegar
- 1/2 teaspoon salt
At a glance
PER SERVING · TIME 80M
CAL 23%·PRO 73%
CARBS 52G45% OF CAL
0G FIBER19G OTHER32G TOTAL SUGAR
FAT 12G23% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h
- Sodium
- 813mg
- Total sugar
- 32g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 543mg
- Calcium
- 24mg
- Iron
- 0.99mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 813MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.