
Salt & Lavender · by Natasha★ 5.0 (17)
Firecracker Chicken
NUTRITION · PER SERVING30M COOK
CAL 20%·PRO 59%
CARBS 34G34% OF CAL
0G FIBER26G ADDED0G INTRINSIC8G OTHER26G TOTAL SUGAR
FAT 17G37% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy chicken tossed in a spicy, sweet, and sticky sauce with hot sauce, brown sugar, and apple cider vinegar. This 30-minute dish delivers juicy, flavorful chicken with a kick.
mainamericanchicken🍳 skilletdairy freegluten free
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 chicken breasts
- 1/2 teaspoon garlic powder
- Salt & pepper (to taste)
- 3 tablespoons cornstarch
- 3 tablespoons olive oil (divided)
- Garnish (optional): chopped scallions (to taste)
- 3/4 cup (packed) brown sugar
- 1/2 cup water
- 1/3 cup buffalo sauce (I use Frank's Red Hot Original)
- 1 tablespoon apple cider vinegar or rice vinegar
- 1 tablespoon cornstarch
- 1/4 teaspoon crushed red pepper flakes (or to taste)
At a glance
PER SERVING · TIME 30M
CAL 20%·PRO 59%
CARBS 34G34% OF CAL
0G FIBER26G ADDED0G INTRINSIC8G OTHER26G TOTAL SUGAR
FAT 17G37% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 883mg
- Total sugar
- 26g
- Added sugar
- 26g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 500mg
- Calcium
- 35mg
- Iron
- 0.82mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 883MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
