Omnivore's Cookbook · by Maggie Zhu★ 5.0 (4)
Fire Roasted Eggplant with Garlic Vinegar Sauce
NUTRITION · PER SERVING25M COOK
CAL 36%·PRO 45%
CARBS 164G91% OF CAL
24G FIBER94G OTHER46G TOTAL SUGAR
FAT 2G2% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fire-roasted eggplant with a ginger-garlic vinegar sauce that balances savory, sweet, sour, and umami flavors. Served over noodles or rice for a quick one-bowl meal.
mainchinesebowl♨️ grilldairy freeveganvegetarian
View the full recipe on Omnivore's Cookbook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 lb (450 g) Chinese long eggplant ((or 2 to 3 small eggplants))
- 2 tablespoons Chinkiang vinegar
- 2 tablespoons maple syrup ((or sugar))
- 1 and 1/2 tablespoons light soy sauce ((or soy sauce))
- 1 clove garlic (, grated)
- 1 teaspoon ginger (, grated)
- Homemade chili oil (to taste (Optional))
- Boiled soba noodles ((or other type of thin noodles))
- Steamed rice
At a glance
PER SERVING · TIME 25M
CAL 36%·PRO 45%
CARBS 164G91% OF CAL
24G FIBER94G OTHER46G TOTAL SUGAR
FAT 2G2% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 760mg
- Total sugar
- 46g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2256mg
- Calcium
- 131mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 760MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.