365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking★ 5.0
Final Four Casserole
NUTRITION · PER SERVING24M COOK
CAL 20%·PRO 62%
CARBS 34G33% OF CAL
5G FIBER22G OTHER6G TOTAL SUGAR
FAT 17G37% OF CAL
7G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple four-ingredient casserole combining seasoned ground beef, potatoes, and green beans in a savory gravy. Perfect for an easy, no-fuss weeknight dinner.
mainamericancasserolebeef🥘 pressure cooker⏲️ slow cookergluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound lean ground beef
- ½ cup diced onions
- 2 tsp dried parsley
- 1 tsp garlic powder
- 1 tsp kosher salt
- 1 tsp black pepper
- 1 Tbsp Dijon mustard
- 1 tsp Worcestershire sauce
- 3 Tbsp ketchup
- ½ cup beef broth
- 1 pound Russet potatoes, peeled and cubed
- 1 (12 oz) bag frozen green beans
- Pinch of salt
- ½ cup shredded cheddar cheese
At a glance
PER SERVING · TIME 24M
CAL 20%·PRO 62%
CARBS 34G33% OF CAL
5G FIBER22G OTHER6G TOTAL SUGAR
FAT 17G37% OF CAL
7G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 4m
- Sodium
- 1039mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1155mg
- Calcium
- 167mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1039MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.