Food Faith Fitness · by Dominic Laituri★ 4.7 (3)
Filipino Empanada
NUTRITION · PER SERVING130M COOK
CAL 19%·PRO 19%
CARBS 32G34% OF CAL
4G FIBER19G OTHER9G TOTAL SUGAR
FAT 25G60% OF CAL
9G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A flaky hand pie filled with seasoned ground beef, potatoes, carrots, peas, and raisins with a hint of sweetness. A Filipino classic snack or appetizer.
starterfilipinobeef🍳 skillet🔥 oven
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Nutrition & ingredients
Ingredients
serves 10- 2 cups all-purpose flour
- 1/4 cup granulated sugar
- 1/2 teaspoon salt
- 1/2 teaspoon baking powder
- 1 cup unsalted butter (cold and cubed)
- 1/4 cup ice water
- 1 tablespoon vegetable oil
- 1 medium onion (finely chopped)
- 2 cloves garlic (minced)
- 1/2 pound ground beef
- 1/2 cup tomato sauce
- 1 medium potato (peeled and finely diced)
- 1 medium carrot (peeled and finely diced)
- 1/2 cup frozen peas
- 1/4 cup raisins
- Salt and pepper (to taste)
- 1 egg (beaten, for egg wash)
At a glance
PER SERVING · TIME 130M
CAL 19%·PRO 19%
CARBS 32G34% OF CAL
4G FIBER19G OTHER9G TOTAL SUGAR
FAT 25G60% OF CAL
9G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h
- Cook
- 40m
- Sodium
- 285mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 365mg
- Calcium
- 27mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 60M
- SODIUM
- 285MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.