Food Faith Fitness · by Bryan Zarpentine
Filipino Chicken Asado
NUTRITION · PER SERVING85M COOK
CAL 23%·PRO 79%
CARBS 14G12% OF CAL
2G FIBER8G OTHER4G TOTAL SUGAR
FAT 29G55% OF CAL
8G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken thighs simmered in a rich savory-tangy sauce with potatoes and bell peppers. A classic Filipino comfort dish with balanced sweet and salty notes.
mainfilipinochicken🍲 stockpotdairy free
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Nutrition & ingredients
Ingredients
serves 6- 2 pounds chicken thighs (bone-in, skin removed)
- 1/4 cup soy sauce
- 1/4 cup lemon or calamansi juice
- 1 large onion (chopped)
- 4 cloves garlic (minced)
- 2 tablespoons cooking oil
- 1 cup tomato sauce
- 2 bay leaves
- 1/2 teaspoon black pepper
- 1 large potato (cubed)
- 1/2 red bell pepper (cubed)
- 1/2 green bell pepper (cubed)
At a glance
PER SERVING · TIME 85M
CAL 23%·PRO 79%
CARBS 14G12% OF CAL
2G FIBER8G OTHER4G TOTAL SUGAR
FAT 29G55% OF CAL
8G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 871mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 404mg
- Calcium
- 38mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 871MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.