Food Faith Fitness · by Eric Esposito★ 4.7 (3)
Filipino Chicken Adobo
NUTRITION · PER SERVING50M COOK
CAL 17%·PRO 68%
CARBS 12G14% OF CAL
1G FIBER5G OTHER6G TOTAL SUGAR
FAT 17G46% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender braised chicken thighs in a bold, savory-tangy soy and vinegar sauce with garlic and bay leaf. Deeply flavorful and traditionally served with rice.
mainfilipinochicken🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 4- 1/3 cup soy sauce
- 1/3 cup white vinegar
- 6 cloves garlic (minced, divided)
- 3 bay leaves
- 1.5 pounds chicken thighs (boneless and skinless)
- 1 tablespoon vegetable oil
- 1 small onion (diced)
- 1.5 cups water
- 2 tablespoons brown sugar
- 1 tablespoon whole black peppercorns
- Green onions (sliced, for garnish)
At a glance
PER SERVING · TIME 50M
CAL 17%·PRO 68%
CARBS 12G14% OF CAL
1G FIBER5G OTHER6G TOTAL SUGAR
FAT 17G46% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1281mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 621mg
- Calcium
- 35mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1281MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.