Iowa Girl Eats · by Kristin Porter★ 4.0 (1)
Fig & Prosciutto Roll Ups
NUTRITION · PER SERVING20M COOK
CAL 3%·PRO 6%
CARBS 3G23% OF CAL
0G FIBER0G OTHER3G TOTAL SUGAR
FAT 3G56% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fig and prosciutto roll-ups with arugula, jam, and lemon. These sophisticated, easy-to-assemble appetizers are naturally gluten-free and bursting with flavor.
starteramericanporkdairy freegluten free
View the full recipe on Iowa Girl Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- 2, 3 oz packages prosciutto (look for thicker sliced prosciutto)
- 4 oz lemon chevre (or plain, softened to room temperature)
- 1/2 cup fig preserves
- 2 cups arugula
- 2 Tablespoons extra virgin olive oil
- 1 Tablespoon fresh lemon juice
- fresh cracked black pepper
At a glance
PER SERVING · TIME 20M
CAL 3%·PRO 6%
CARBS 3G23% OF CAL
0G FIBER0G OTHER3G TOTAL SUGAR
FAT 3G56% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 167mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 9mg
- Calcium
- 12mg
- Iron
- 0.14mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 167MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.