Brown Eyed Baker · by Michelle Lettrich★ 4.2 (7)
Fig, Date & Almond Granola Bars
NUTRITION · PER SERVING40M COOK
CAL 18%·PRO 17%
CARBS 62G69% OF CAL
7G FIBER20G ADDED16G INTRINSIC18G OTHER37G TOTAL SUGAR
FAT 11G28% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chewy granola bars packed with figs, dates, almonds, and oats. Naturally sweet with cinnamon and perfect for a healthy snack.
mainamericanbaked good🥧 baking dish🔥 ovendairy freegluten freevegetarian
View the full recipe on Brown Eyed Baker →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 cup unsweetened applesauce
- 1/3 cup + ¼ cup honey
- 1 teaspoon ground cinnamon
- ¾ teaspoon vanilla extract
- 2½ cups rolled oats
- 1 cup chopped almonds
- 1/3 cup chopped dried figs
- 1/3 cup chopped dried dates
- 1/3 cup raisins
At a glance
PER SERVING · TIME 40M
CAL 18%·PRO 17%
CARBS 62G69% OF CAL
7G FIBER20G ADDED16G INTRINSIC18G OTHER37G TOTAL SUGAR
FAT 11G28% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 6mg
- Total sugar
- 37g
- Added sugar
- 20g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 399mg
- Calcium
- 81mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 6MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.