Healthy Recipes & Meal Plans · by Kaeleigh Pugliese★ 5.0 (1)
Fig Chia Pudding
NUTRITION · PER SERVING250M COOK
CAL 38%·PRO 39%
CARBS 90G48% OF CAL
37G FIBER26G ADDED24G INTRINSIC4G OTHER49G TOTAL SUGAR
FAT 40G47% OF CAL
4G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy pudding made with chia seeds, almond milk, honey, and topped with fresh figs and walnuts. Prepare ahead for a simple, nutritious breakfast or light snack with natural sweetness and satisfying texture.
mainmediterraneandairy freegluten freevegetarian
View the full recipe on Healthy Recipes & Meal Plans →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 cups almond milk
- 2 tablespoons honey
- ½ teaspoon vanilla extract
- ½ teaspoon cinnamon
- 1 cup chia seeds
- 4 fresh figs (sliced)
- 2 tablespoons fig jam
- 2 tablespoons walnuts, (chopped)
At a glance
PER SERVING · TIME 250M
CAL 38%·PRO 39%
CARBS 90G48% OF CAL
37G FIBER26G ADDED24G INTRINSIC4G OTHER49G TOTAL SUGAR
FAT 40G47% OF CAL
4G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 146mg
- Total sugar
- 49g
- Added sugar
- 26g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 972mg
- Calcium
- 1039mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 146MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.