Sprinkles and Sprouts · by Claire | Sprinkles and Sprouts★ 3.8 (4)
Fig and Mozzarella Salad (Fig Caprese)
NUTRITION · PER SERVING5M COOK
CAL 12%·PRO 28%
CARBS 26G44% OF CAL
3G FIBER0G ADDED18G INTRINSIC4G OTHER18G TOTAL SUGAR
FAT 16G62% OF CAL
8G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh twist on caprese salad using ripe figs instead of tomatoes, paired with creamy mozzarella, basil, and olive oil. Sweet and savory with a delicate flavor, it works as a light lunch or dinner.
mainitaliansaladgluten freevegetarian
View the full recipe on Sprinkles and Sprouts →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8-10 ripe fresh figs
- 2 fresh mozzarella balls (approx 4oz/120g each)
- small handful fresh basil leaves
- 1 1/2 tbsp extra virgin olive oil
- 1/2 tsp sea salt
At a glance
PER SERVING · TIME 5M
CAL 12%·PRO 28%
CARBS 26G44% OF CAL
3G FIBER0G ADDED18G INTRINSIC4G OTHER18G TOTAL SUGAR
FAT 16G62% OF CAL
8G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 323mg
- Total sugar
- 18g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 268mg
- Calcium
- 258mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 323MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.