Simply Quinoa · by Alyssa
Fig & Almond Butter Oatmeal
NUTRITION · PER SERVING5M COOK
CAL 25%·PRO 30%
CARBS 70G56% OF CAL
10G FIBER12G ADDED16G INTRINSIC31G OTHER28G TOTAL SUGAR
FAT 20G37% OF CAL
2G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm oatmeal bowl topped with almond butter, fresh figs, and hemp seeds for protein and crunch. It's naturally sweet and makes a satisfying, nutritious breakfast.
mainamerican🥄 saucepandairy freegluten freeveganvegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup rolled oats
- 2 cups unsweetened almond milk
- 2 teaspoons cinnamon
- 2 tablespoons hemp seeds
- 2 tablespoons maple syrup
- 2 tablespoons almond butter
- 1 cup fresh Turkish figs
At a glance
PER SERVING · TIME 5M
CAL 25%·PRO 30%
CARBS 70G56% OF CAL
10G FIBER12G ADDED16G INTRINSIC31G OTHER28G TOTAL SUGAR
FAT 20G37% OF CAL
2G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 5m
- Sodium
- 153mg
- Total sugar
- 28g
- Added sugar
- 12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 783mg
- Calcium
- 543mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 153MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.