
Cafe Delites · by Karina Carrel★ 5.0 (6)
Fiery Lamb Ragu on Parpadelle
NUTRITION · PER SERVING50M COOK
CAL 28%·PRO 80%
CARBS 63G44% OF CAL
6G FIBER53G OTHER4G TOTAL SUGAR
FAT 14G23% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich, spicy lamb ragù with red wine served over wide pasta. Rustic Italian comfort food with deep, savory flavors.
mainitalianpastabeef🍳 skillet
View the full recipe on Cafe Delites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 large brown onion (finely chopped)
- 1 medium carrot (peeled and chopped)
- 3 cloves garlic (crushed)
- 24 oz lamb steaks (diced into 1 1/2-inch cubed pieces)
- 2 large ripe tomatoes (chopped)
- 1 teaspoon dried Oregano
- 1/2 teaspoon dried Thyme
- 1 teaspoon crushed red chilli flakes
- 24 oz bottle of Italian Passata (or marinara/tomato sauce for U.S readers)
- 2 tablespoons tomato paste
- 1/3 cup red wine
- 1 tablespoon vegetable stock powder (or beef)
- 1 pinch sea salt
- 1/2 cup water
- 1 lb packet pappardelle pasta
- Parmesan cheese to serve
At a glance
PER SERVING · TIME 50M
CAL 28%·PRO 80%
CARBS 63G44% OF CAL
6G FIBER53G OTHER4G TOTAL SUGAR
FAT 14G23% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 460mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 658mg
- Calcium
- 171mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 460MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
