Fiddlehead Quiche
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory quiche with fiddleheads, shallots, Emmental cheese, and fresh herbs baked in a pie shell. Creamy and elegant with earthy vegetable flavor. Suitable for brunch, lunch, or a light dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 9-inch homemade or store-bought deep dish pie shell
- 2 shallots (peeled, halved and sliced)
- 1 teaspoon cooking oil
- 24-36 fiddleheads (washed and trimmed)
- 1 cup shredded Emmental cheese (or cheese of your choice)
- 4 large eggs
- 3/4 cup heavy 35% whipping cream
- Pinch nutmeg
- Salt and freshly ground pepper
- Assorted herbs (such as chives, parsley, pea shoots, thyme etc.)
At a glance
PER SERVING · TIME 60M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 30m
- Sodium
- 259mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 185mg
- Calcium
- 265mg
- Iron
- 0.89mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 259MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.