Vegan Richa · by Vegan Richa★ 5.0 (4)
Fettuccine with Tomato Cream Sauce and Asparagus
NUTRITION · PER SERVING40M COOK
CAL 17%·PRO 20%
CARBS 51G60% OF CAL
3G FIBER39G OTHER9G TOTAL SUGAR
FAT 11G30% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fettuccine in a creamy tomato sauce with roasted asparagus and garlic. Made with plant-based milk and nutritional yeast, it's vegan and naturally adaptable to gluten-free.
mainitalianpasta🍳 skilletdairy freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 6 to 8 oz fettuccine pasta
- 1 tsp oil
- 1/3 lb asparagus
- 3 cloves of garlic minced (divided)
- 1/2 cup finely chopped onion
- 2 tsp extra virgin olive oil
- 22 to 24 oz pasta sauce (I use jarred tomato basil sauce or use easy garlic tomato pasta sauce)
- 1 tbsp wheat flour or other flour
- 1/2 tsp dried thyme
- salt, sugar and pepper to taste
- 1/2 to 3/4 cup almond milk or non dairy creamer
- Fresh basil for garnish
- Nutritional yeast or vegan parm for garnish
At a glance
PER SERVING · TIME 40M
CAL 17%·PRO 20%
CARBS 51G60% OF CAL
3G FIBER39G OTHER9G TOTAL SUGAR
FAT 11G30% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 819mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 442mg
- Calcium
- 94mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 819MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.