Joy Food Sunshine · by Laura Sandford★ 5.0 (6)
Feta Watermelon Salad Recipe
NUTRITION · PER SERVING12M COOK
CAL 2%·PRO 3%
CARBS 7G58% OF CAL
1G FIBER1G ADDED5G INTRINSIC1G OTHER5G TOTAL SUGAR
FAT 2G33% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing summer salad combining sweet watermelon, peppery arugula, salty feta, and mint with a balsamic glaze. Light and ideal as a side or starter.
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Nutrition & ingredients
Ingredients
serves 10- 2 cups arugula
- 4 cups watermelon (cut into 1” squares and chilled)
- ½ cup red onion (finely sliced)
- ½ cup feta cheese
- ¼ cup Mint (julienned (garnish))
- Salt and pepper to taste
- 1 Tablespoon balsamic vinegar (high quality, thick, sweet)
- ½ teaspoon Dijon mustard
- 1 teaspoon honey
At a glance
PER SERVING · TIME 12M
CAL 2%·PRO 3%
CARBS 7G58% OF CAL
1G FIBER1G ADDED5G INTRINSIC1G OTHER5G TOTAL SUGAR
FAT 2G33% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 171mg
- Total sugar
- 5g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 117mg
- Calcium
- 54mg
- Iron
- 0.56mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 171MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.