
Emily Bites · by Emily Bites
Feta Spread
NUTRITION · PER SERVING45M COOK
CAL 7%·PRO 11%
CARBS 3G9% OF CAL
0G FIBER0G ADDED0G INTRINSIC3G OTHER0G TOTAL SUGAR
FAT 11G76% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright feta cheese spread with roasted garlic, jalapeños, and lemon. Tangy and robust, served warm for dipping.
condimentmediterranean🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Emily Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 bulb of garlic
- 3 tablespoons extra virgin olive oil (divided)
- 3 whole jalapeno peppers
- 2 (8 oz each) bricks of Feta cheese
- Juice from half a lemon
- Zest from half a lemon
- 2 tablespoons water
- Salt & pepper to taste
At a glance
PER SERVING · TIME 45M
CAL 7%·PRO 11%
CARBS 3G9% OF CAL
0G FIBER0G ADDED0G INTRINSIC3G OTHER0G TOTAL SUGAR
FAT 11G76% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 496mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 50mg
- Calcium
- 194mg
- Iron
- 0.33mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 496MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
