Feta, Roasted Pepper and Harissa Toasted Flatbreads
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Warm toasted flatbreads topped with spicy harissa, creamy hummus, roasted peppers, and melted feta, finished with fresh cilantro. Bold, tangy, and satisfying with Middle Eastern flair, it comes together in under 10 minutes. Ideal for quick lunch or light dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 teaspoons harissa
- Juice of half a lemon
- 1 roasted red pepper (from a jar, well drained)
- 2 flatbreads
- 1 tablespoon hummus
- 30 g feta cheese (crumbled)
- 1 tablespoon coriander leaves
- Salad to serve ((optional))
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 4019mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 98mg
- Calcium
- 157mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 4019MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.