The Mediterranean Dish · by Emily Teel★ 5.0 (2)
Feta Brined Chicken
NUTRITION · PER SERVING75M COOK
CAL 43%·PRO 100%
CARBS 1G0% OF CAL
0G FIBER1G OTHER0G TOTAL SUGAR
FAT 63G65% OF CAL
20G SAT42G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A whole roasted chicken brined in feta, oregano, and herbs, then roasted until the skin turns deeply golden and crispy. Tender and herb-flecked throughout.
mainmediterraneanroastchicken🍪 sheet pan🔥 oven🌀 blendergluten free
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 8-ounce container feta cheese in brine
- 2 teaspoons kosher salt
- 1 teaspoon greek oregano
- 2 cups water
- 1 whole chicken ((4 to 5 pounds))
- 2 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 2 teaspoons Greek oregano
- 1 teaspoon dried thyme
- 1 tablespoons extra virgin olive oil
- 2 garlic cloves, (grated)
- 1 lemon, (zested, and cut into wedges)
- Chopped parsley, (to serve (optional))
At a glance
PER SERVING · TIME 75M
CAL 43%·PRO 100%
CARBS 1G0% OF CAL
0G FIBER1G OTHER0G TOTAL SUGAR
FAT 63G65% OF CAL
20G SAT42G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 2449mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 13mg
- Calcium
- 122mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2449MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.