Bowl of Delicious · by Elizabeth Lindemann★ 5.0 (2)
Feta and Sun Dried Tomato Tart
NUTRITION · PER SERVING30M COOK
CAL 14%·PRO 17%
CARBS 23G33% OF CAL
1G FIBER0G ADDED1G INTRINSIC20G OTHER1G TOTAL SUGAR
FAT 16G53% OF CAL
9G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crispy phyllo tart filled with feta cheese, sun-dried tomatoes, and herbs. Works as a light main or elegant appetizer. Simple to prepare and bakes in about 30 minutes.
mainmediterranean🍪 sheet pan🔥 ovenvegetarian
View the full recipe on Bowl of Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 eggs (beaten)
- 5 oz. feta cheese (crumbled)
- 1/4 cup red onion (thinly sliced )
- 1/4 cup sun dried tomatoes (chopped )
- 1 tablespoon fresh oregano (chopped, or 1 teaspoon dried)
- kosher salt (to taste)
- black pepper (to taste)
- 8 oz. phyllo dough ((filo dough))
- 4 tablespoons butter (melted, plus more if needed)
- fresh herbs, micro greens, or baby arugula (for garnish (optional))
At a glance
PER SERVING · TIME 30M
CAL 14%·PRO 17%
CARBS 23G33% OF CAL
1G FIBER0G ADDED1G INTRINSIC20G OTHER1G TOTAL SUGAR
FAT 16G53% OF CAL
9G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 738mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 160mg
- Calcium
- 135mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 738MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.