Sprinkles and Sprouts · by Claire | Sprinkles and Sprouts
Feta and Honey Bites with Green Chilli
NUTRITION · PER SERVING17M COOK
CAL 5%·PRO 3%
CARBS 10G38% OF CAL
0G FIBER7G OTHER2G TOTAL SUGAR
FAT 7G57% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Small bites of puff pastry topped with feta, grapes, honey, and green chilli. A sweet, salty, and spicy appetizer with interesting flavor contrasts.
starter🔥 ovenvegetarian
View the full recipe on Sprinkles and Sprouts →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 sheet of puff pastry
- 50 g /2oz feta cheese
- 8 red grapes
- 2 tablespoons runny honey
- 1/2 green chilli
At a glance
PER SERVING · TIME 17M
CAL 5%·PRO 3%
CARBS 10G38% OF CAL
0G FIBER7G OTHER2G TOTAL SUGAR
FAT 7G57% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 12m
- Sodium
- 74mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 21mg
- Calcium
- 17mg
- Iron
- 0.44mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 74MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.