Dinner at the Zoo · by Sara Welch★ 5.0 (27)
Fennel Salad
NUTRITION · PER SERVING21M COOK
CAL 10%·PRO 2%
CARBS 17G32% OF CAL
3G FIBER0G OTHER14G TOTAL SUGAR
FAT 16G69% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crisp salad of arugula, apples, fennel, and candied pecans with a homemade vinaigrette. Unique and always receives rave reviews.
sideamericansaladdairy freegluten freevegetarian
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 cups arugula
- 1 cup sliced apple (such as Honeycrisp or Pink Lady)
- 1 cup fennel bulb (thinly sliced)
- 1/2 cup celery (thinly sliced)
- 1/2 cup candied pecans (roughly chopped)
- 2 tablespoons fennel fronds (chopped, optional)
- 1/3 cup olive oil
- 2 tablespoons red wine vinegar
- 1 tablespoon shallot (minced)
- 1 1/2 teaspoons Dijon mustard
- 1 tablespoon honey
- salt and pepper to taste
At a glance
PER SERVING · TIME 21M
CAL 10%·PRO 2%
CARBS 17G32% OF CAL
3G FIBER0G OTHER14G TOTAL SUGAR
FAT 16G69% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1m
- Sodium
- 189mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 199mg
- Calcium
- 35mg
- Iron
- 0.63mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 189MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.