Fit Foodie Finds · by Linley Hanson★ 5.0 (1)
Favorite Turkey Sandwich Recipe
NUTRITION · PER SERVING15M COOK
CAL 42%·PRO 68%
CARBS 84G40% OF CAL
18G FIBER48G OTHER18G TOTAL SUGAR
FAT 41G44% OF CAL
13G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A loaded turkey sandwich with fresh vegetables, herbed mayo, cheese, and avocado. A healthy, satisfying lunch loaded with flavor and texture.
mainamericansandwichchicken
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ⅓ cup mayonnaise
- 1 tablespoon chopped fresh mint
- 1 tablespoon chopped fresh dill
- 1 tablespoon chopped fresh cilantro
- 1 teaspoon fresh lemon juice
- ¼ teaspoon sea salt
- 8 slices sourdough bread (we used bread from a bakery)
- ¼ cup stone ground mustard
- 12 turkey slices
- 1 green tomato (sliced)
- ½ red onion (thinly sliced)
- 1 cup alfalfa sprouts
- 1 avocado (sliced)
- 4 deli pickles (sliced)
- ½ large cucumber (sliced)
- 6 sliced Havarti cheese
- 4 large pieces romaine lettuce
At a glance
PER SERVING · TIME 15M
CAL 42%·PRO 68%
CARBS 84G40% OF CAL
18G FIBER48G OTHER18G TOTAL SUGAR
FAT 41G44% OF CAL
13G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 1386mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2317mg
- Calcium
- 574mg
- Iron
- 10mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1386MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.