
Cookie and Kate · by Cookie and Kate★ 5.0
Fattoush Salad with Mint Dressing
NUTRITION · PER SERVING35M COOK
CAL 10%·PRO 10%
CARBS 30G61% OF CAL
5G FIBER20G OTHER5G TOTAL SUGAR
FAT 7G34% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Lebanese salad with crispy pita chips, fresh vegetables, and tangy mint dressing with feta and sumac. Flexible and colorful, great for using leftover raw vegetables.
mainmiddle easternsalad🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Cookie and Kate →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 whole grain pitas (7” diameter), torn into bite-sized pieces
- 2 tablespoons extra-virgin olive oil
- Pinch of fine sea salt
- 1/2 batch fresh mint dressing (you’ll need 1/2 cup, but make the full batch because this dressing is great to have on hand)
- 8 to 10 ounces fresh romaine lettuce, chopped (about 1 medium head of lettuce)
- 1 large tomato, chopped, or 1 cup quartered cherry tomatoes
- 1 cup quartered and thinly sliced Persian or English cucumber
- 1 cup chopped red onion (about 1 small onion)
- 1/2 cup chopped radish (about 3 medium)
- 1/2 cup torn fresh mint leaves
- 1/2 cup crumbled feta (optional)
- Ground sumac, for sprinkling on top
At a glance
PER SERVING · TIME 35M
CAL 10%·PRO 10%
CARBS 30G61% OF CAL
5G FIBER20G OTHER5G TOTAL SUGAR
FAT 7G34% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 10m
- Sodium
- 285mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 455mg
- Calcium
- 61mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 285MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
