Fattoush Salad
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Eating Bird Food · by Brittany Mullins4.0 (2)

Fattoush Salad

NUTRITION · PER SERVING30M COOK
CAL 8%·PRO 7%
CARBS 16G39% OF CAL
4G FIBER7G OTHER4G TOTAL SUGAR
FAT 11G58% OF CAL
1G SAT9G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A vibrant Middle Eastern salad of fresh vegetables, herbs, and crispy pita chips dressed with a tangy sumac vinaigrette. Herbaceous and refreshing, works as a meal or appetizer.

mainmiddle easternsaladdairy freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 6
  • 2 cups mini or Persian cucumbers (chopped)
  • 2 cups cherry tomatoes (quartered)
  • ½ cup radishes (thinly sliced)
  • 1 small head romaine lettuce (chopped)
  • 1 cup parsley (chopped)
  • ½ cup mint (chopped)
  • 16 baked pita chips
  • 2 cloves of garlic (minced)
  • 3 Tablespoons lemon juice
  • ½ Tablespoon white balsamic or white wine vinegar
  • ¼ cup olive oil
  • 1 teaspoon ground sumac
  • ½ teaspoon sea salt
  • ¼ teaspoon ground black pepper
PREP
20M
SODIUM
69MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.