Fattoush Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh Mediterranean salad with cherry tomatoes, cucumbers, radishes, and herbs, topped with crispy za'atar pita chips and dressed in a light, slightly sweet lemon vinaigrette. A colorful, refreshing main that's easy to customize.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ¼ cup (60 ml) extra virgin olive oil
- 1-2 cloves garlic, (minced)
- 3-4 tablespoons (45-58 ml) lemon juice
- 1-2 teaspoons (1.5-3g) za'atar seasoning
- 1-2 tablespoons (15-ml) honey, (optional)
- ½ teaspoon (3g) salt
- ½ teaspoon (1.5g) black pepper, (freshly ground)
- 2-3 pieces pita, (day-old and cut into wedges)
- ½ teaspoon (1.5g) garlic powder
- ¼ teaspoon (0.5g) chili powder
- 1 tablespoon (15g) olive oil
- 1 cup (150g) cherry tomatoes
- 1 ½ cup (180g) cucumbers, (chopped)
- 2 heads romaine lettuce
- ½ cup (63g) sliced radishes ((about 4-5))
- ½ medium red onion, (sliced)
- ½ cup (12.5g) mint leaves
- ½ cup (12.5g) parsley, (finely chopped)
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 602mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1056mg
- Calcium
- 171mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 602MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.