Love and Lemons · by Jeanine Donofrio, Phoebe Moore★ 5.0 (7)
Fattoush Salad
NUTRITION · PER SERVING45M COOK
CAL 15%·PRO 13%
CARBS 34G45% OF CAL
6G FIBER20G OTHER8G TOTAL SUGAR
FAT 18G52% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Middle Eastern chopped salad with crispy pita, fresh herbs, vegetables, pomegranate, and sumac dressing. Bright and refreshing, served as a side.
sidemiddle easternsalad🍪 sheet pan🔥 ovendairy freevegetarian
View the full recipe on Love and Lemons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 pita breads (torn into 1-inch pieces)
- Extra-virgin olive oil (for drizzling)
- Sea salt (for sprinkling)
- 1 small head romaine lettuce (chopped)
- 2 Persian cucumbers (thinly sliced)
- 1 cup cherry tomatoes (halved)
- 4 red radishes (thinly sliced)
- ⅓ cup thinly sliced red onion
- ½ cup fresh mint leaves
- ⅓ cup chopped fresh parsley
- ¼ cup extra-virgin olive oil
- 2 tablespoons fresh lemon juice
- 2 teaspoons pomegranate molasses
- 1 teaspoon honey
- 1 teaspoon ground sumac (plus more for sprinkling)
- 1 garlic clove (grated)
- ½ teaspoon sea salt
At a glance
PER SERVING · TIME 45M
CAL 15%·PRO 13%
CARBS 34G45% OF CAL
6G FIBER20G OTHER8G TOTAL SUGAR
FAT 18G52% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 15m
- Sodium
- 213mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 723mg
- Calcium
- 130mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 213MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.