Fattoush Salad
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Little Sunny Kitchen · by Diana★ 5.0 (14)

Fattoush Salad

NUTRITION · PER SERVING17M COOK
CAL 13%·PRO 10%
CARBS 21G32% OF CAL
5G FIBER0G ADDED4G INTRINSIC12G OTHER4G TOTAL SUGAR
FAT 19G67% OF CAL
3G SAT17G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Lebanese salad with crisp greens, fresh herbs, vegetables, and crunchy fried pita topped with a bright lemon-sumac dressing. Tangy and refreshing, it's a Middle Eastern favorite.

mainmiddle easternsaladdairy freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 6
  • ¼ cup extra virgin olive oil
  • 2 tablespoons fresh lemon juice
  • 2 teaspoons pomegranate molasses (optional)
  • 1 teaspoon sumac
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper
  • ¼ cup vegetable oil
  • 2 medium pita breads (cut into 1-inch pieces)
  • ¼ teaspoon salt
  • 1 head romaine heart lettuce (chopped or torn)
  • ½ cup fresh parsley (packed, roughly chopped)
  • ½ cup fresh mint leaves (packed, roughly chopped)
  • 2 medium vine ripe tomatoes (cut into ½ inch pieces)
  • 1 English cucumber (or 3 Persian cucumbers, cut into ½ inch pieces)
  • 1 green bell pepper (cut into ½ inch pieces)
  • ½ cup radishes (thinly sliced)
  • ½ yellow onion (diced)
  • 3 green onions (sliced)
PREP
15M
SODIUM
390MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.