Fattoush (Middle Eastern Bread Salad)
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Once Upon a Chef · by Jennifer Segal★ 5.0 (6)

Fattoush (Middle Eastern Bread Salad)

NUTRITION · PER SERVING20M COOK
CAL 19%·PRO 13%
CARBS 34G36% OF CAL
6G FIBER20G OTHER7G TOTAL SUGAR
FAT 26G61% OF CAL
3G SAT22G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A vibrant Middle Eastern salad of fresh herbs, colorful vegetables, and crunchy pita, dressed with a simple lemon and olive oil vinaigrette. Light, fresh, and herbaceous.

mainmiddle easternsaladdairy freevegetarian
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Nutrition & ingredients

Ingredients

serves 4
  • 1/4 cup fresh lemon juice, from 2 lemons (see note) ()
  • 1/4 cup + 2 tablespoons extra-virgin olive oil
  • 2 tablespoons chopped shallots, from 1 small shallot
  • 1 small clove garlic, minced
  • 1 teaspoon honey
  • 1 teaspoon sumac (optional)
  • 1/8 teaspoon ground cumin
  • Scant 1/2 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper
  • 4 cups mixed greens (romaine, watercress, arugula, mesclun, or any combination)
  • 1/2 cup loosely packed fresh mint, very roughly chopped
  • 1/2 cup loosely packed fresh parsley, very roughly chopped
  • 1 cup (6 oz) cherry tomatoes, halved
  • 1 English/hothouse cucumber, halved, seeded, and thinly sliced
  • 1 orange, yellow, or red bell pepper, thinly sliced
  • 3 radishes, trimmed and thinly sliced
  • 2 cups pita chips (see note)
PREP
20M
SODIUM
641MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.