Unicorns in the Kitchen · by Shadi Hasanzadenemati
Fatayer (Middle Eastern Spinach and Cheese Hand Pies)
NUTRITION · PER SERVING135M COOK
CAL 8%·PRO 13%
CARBS 19G45% OF CAL
3G FIBER0G ADDED1G INTRINSIC15G OTHER1G TOTAL SUGAR
FAT 7G40% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft, hand-held pastries filled with spinach and sumac or melty cheese. Perfect as a brunch item, appetizer, or make-ahead snack.
startermiddle easternbaked good🍪 sheet pan🥣 mixer🔥 ovenvegetarian
View the full recipe on Unicorns in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- 3¾ cups all-purpose flour
- 1½ teaspoons instant yeast
- ½ teaspoon Kosher salt
- ½ teaspoon granulated sugar
- 4 tablespoons olive oil
- 1 cup warm water
- 1 pound frozen spinach (thawed)
- 1 medium onion ( finely diced)
- 2 tablespoons olive oil
- 2 tablespoons sumac
- 1 teaspoon Kosher salt
- ¼ teaspoon black pepper
- 1 tablespoon lemon juice
- 1 cup shredded mozzarella
- 1 cup feta crumbled
- ½ cup chopped parsley
At a glance
PER SERVING · TIME 135M
CAL 8%·PRO 13%
CARBS 19G45% OF CAL
3G FIBER0G ADDED1G INTRINSIC15G OTHER1G TOTAL SUGAR
FAT 7G40% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h
- Cook
- 15m
- Sodium
- 274mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 195mg
- Calcium
- 121mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 60M
- SODIUM
- 274MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.