Peace Love and Low Carb · by Kyndra Holley★ 5.0
Fat Boosted Chocolate Nut Butter
NUTRITION · PER SERVING15M COOK
CAL 85%·PRO 100%
CARBS 111G26% OF CAL
25G FIBER0G ADDED0G INTRINSIC73G OTHER13G TOTAL SUGAR
FAT 136G73% OF CAL
35G SAT101G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A protein-boosted chocolate nut butter made from cashews, almonds, and cocoa powder. A spread or dip for snacks and breakfast.
condiment⚙️ food processorgluten freevegetarian
View the full recipe on Peace Love and Low Carb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 Cup Raw Cashews
- 1 Cup Raw Almonds
- 1 Scoop Vanilla Whey Protein Powder
- 3 Tbs. Erythritol
- 2 Tbs. MCT oil (Use melted coconut oil as a substitution)
- 2 Tbs. Unsweetened Coconut Flakes
- 2 Tbs. Organic Cocoa Powder
- ¼ tsp. Himalayan Pink Salt
At a glance
PER SERVING · TIME 15M
CAL 85%·PRO 100%
CARBS 111G26% OF CAL
25G FIBER0G ADDED0G INTRINSIC73G OTHER13G TOTAL SUGAR
FAT 136G73% OF CAL
35G SAT101G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 642mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1936mg
- Calcium
- 535mg
- Iron
- 12mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 642MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.