Little Sunny Kitchen · by Diana★ 4.9 (8)
Fasolia Bi Zeit
NUTRITION · PER SERVING25M COOK
CAL 4%·PRO 5%
CARBS 12G56% OF CAL
4G FIBER0G ADDED5G INTRINSIC2G OTHER5G TOTAL SUGAR
FAT 4G41% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple green bean stew with tomatoes, garlic, and olive oil, traditional to Palestine, Jordan, and Syria. Light, healthy, and deeply flavored from slow-cooked aromatics.
mainmiddle eastern🥘 pressure cooker🍜 wokdairy freegluten freeveganvegetarian
View the full recipe on Little Sunny Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 tablespoons olive oil
- 1 onion (diced)
- 2 pounds (900g) green beans (trimmed and preferably cut lengthwise)
- 2 tomatoes (peeled and diced)
- 2 cloves garlic (minced)
- 3 tablespoons water or vegetable stock
- salt & pepper to taste
- lemon juice (for serving (optional))
At a glance
PER SERVING · TIME 25M
CAL 4%·PRO 5%
CARBS 12G56% OF CAL
4G FIBER0G ADDED5G INTRINSIC2G OTHER5G TOTAL SUGAR
FAT 4G41% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 99mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 426mg
- Calcium
- 53mg
- Iron
- 0.87mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 99MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.