Oh My Veggies · by Nicole★ 5.0 (1)
Farro Risotto with Wild Mushrooms and Asparagus
NUTRITION · PER SERVING65M COOK
CAL 14%·PRO 20%
CARBS 35G48% OF CAL
6G FIBER23G OTHER6G TOTAL SUGAR
FAT 11G35% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Hearty risotto made with farro, wild mushrooms, and roasted asparagus. A creamy, earthy main course that feels substantial and satisfying.
mainitaliangrain bowl🍪 sheet pan🫕 dutch oven🥄 saucepan🔥 ovenvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 oz dried shiitake mushrooms
- 1 lb asparagus (tough ends removed, cut into 1-inch pieces)
- 2 tbsp extra-virgin olive oil (+ 2 tsp additional)
- 5 1/2 cup no-beef broth or mushroom stock
- 1 1/2 cup farro
- 1 small onion (chopped)
- 2 garlic cloves (minced)
- 4 oz wild mushroom blend (sliced)
- 1/2 cup dry white wine
- 1 tsp fresh thyme (chopped)
- 1/4 cup parmesan cheese (grated)
- 1/4 cup fresh flat-leaf parsley (chopped)
- salt and pepper (to taste)
At a glance
PER SERVING · TIME 65M
CAL 14%·PRO 20%
CARBS 35G48% OF CAL
6G FIBER23G OTHER6G TOTAL SUGAR
FAT 11G35% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 55m
- Sodium
- 999mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 651mg
- Calcium
- 137mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 999MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.