FeelGoodFoodie · by Yumna Jawad★ 5.0 (97)
Farro Grain Bowl
NUTRITION · PER SERVING50M COOK
CAL 20%·PRO 23%
CARBS 39G40% OF CAL
8G FIBER0G ADDED9G INTRINSIC23G OTHER9G TOTAL SUGAR
FAT 24G54% OF CAL
4G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A wholesome grain bowl with chewy farro, roasted butternut squash and beets, topped with pistachios and a balsamic dressing. Make ahead friendly and perfect for meal prep.
mainamericangrain bowlbeans🍪 sheet pan🔥 ovenvegetarian
View the full recipe on FeelGoodFoodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ½ cup farro (uncooked)
- 8 ounces kale (de-stemmed and chopped, about 6 cups)
- 3 cups butternut squash cubes
- 1 tablespoon olive oil
- ¼ teaspoon Salt
- ¼ teaspoon pepper
- 4 beets (cooked, chopped)
- ½ cup pistachios
- ¼ cup feta cheese
- 3 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon Dijon mustard
- 1 small garlic clove (pressed)
- 1/2 teaspoon sea salt
- 1/4 teaspoon black pepper
At a glance
PER SERVING · TIME 50M
CAL 20%·PRO 23%
CARBS 39G40% OF CAL
8G FIBER0G ADDED9G INTRINSIC23G OTHER9G TOTAL SUGAR
FAT 24G54% OF CAL
4G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 362mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 858mg
- Calcium
- 263mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 362MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.