Spend with Pennies · by Holly Nilsson★ 5.0 (8)
Farro
NUTRITION · PER SERVING35M COOK
CAL 3%·PRO 4%
CARBS 10G82% OF CAL
1G FIBER0G ADDED0G INTRINSIC9G OTHER0G TOTAL SUGAR
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Farro is an ancient grain cooked in salted broth. It serves as a versatile substitute for barley or rice in many recipes.
componentitalian🍲 stockpotdairy freeveganvegetarian
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 cups water (or broth )
- 1 cup farro
- 1 teaspoon salt
At a glance
PER SERVING · TIME 35M
CAL 3%·PRO 4%
CARBS 10G82% OF CAL
1G FIBER0G ADDED0G INTRINSIC9G OTHER0G TOTAL SUGAR
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 603mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 68mg
- Calcium
- 20mg
- Iron
- 0.55mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 603MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.