Skinnytaste · by Gina Homolka★ 5.0 (8)
Farro and Sausage Stuffed Roasted Acorn Squash
NUTRITION · PER SERVING70M COOK
CAL 11%·PRO 20%
CARBS 36G68% OF CAL
7G FIBER0G ADDED7G INTRINSIC22G OTHER7G TOTAL SUGAR
FAT 5G19% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted acorn squash halves stuffed with a savory filling of farro, chicken sausage, mushrooms, and aromatics with herbs like sage. Cozy and seasonal, this is a hearty fall dinner showcasing autumn flavors.
mainamericanroastchicken🥧 baking dish🍳 skillet🔥 ovendairy free
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 acorn squash (cut in half, seeds and fibers removed)
- olive oil spray (I used my mister)
- salt and fresh cracked pepper to taste
- 1/2 cup uncooked pearled farro (rinsed and drained)
- 1 1/2 cups reduced sodium chicken broth
- 2 links raw sweet Italian chicken sausage
- 1/2 tbsp olive oil
- 1/2 large white onion (chopped)
- 2 celery stalks (chopped)
- 4 oz sliced fresh mushrooms
- 2 sage leaves (chopped)
- parsley (for garnish)
At a glance
PER SERVING · TIME 70M
CAL 11%·PRO 20%
CARBS 36G68% OF CAL
7G FIBER0G ADDED7G INTRINSIC22G OTHER7G TOTAL SUGAR
FAT 5G19% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 500mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 942mg
- Calcium
- 72mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 500MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.