
Half Baked Harvest · by Tieghan Gerard★ 4.3 (8)
Farmers Market Sesame Miso Noodle Bowls with Garlic Chips.
NUTRITION · PER SERVING25M COOK
CAL 19%·PRO 22%
CARBS 54G57% OF CAL
6G FIBER42G OTHER6G TOTAL SUGAR
FAT 16G38% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soba noodles tossed with a sesame-miso dressing and topped with summer vegetables, herbs, and goat cheese. A light, flavorful vegetarian main course.
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View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cloves head garlic (skin removed and sliced thin)
- 1/4 cup sesame oil
- salt (to taste)
- 2 tablespoons rounded white miso
- 2 tablespoons hot chili sesame oil
- 1 tablespoon reduced sodium soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon fresh ginger (grated)
- 1 lime (juiced)
- 2 tablespoons toasted sesame seeds (plus more for serving, black or white)
- 2 tablespoons fresh basil (plus more for topping, or cilantro)
- 1 ounce package soba noodles (12, or swap with angel hair or spaghetti)
- 2 zucchini and or summer squash (I used one of each)
- 1 cup cherry tomatoes (halved, or more)
- 4-5 mini bell peppers (sliced)
- 4 green onions (chopped)
- 4 ounces goat cheese (crumbled (optional, but umm, soo good!))
At a glance
PER SERVING · TIME 25M
CAL 19%·PRO 22%
CARBS 54G57% OF CAL
6G FIBER42G OTHER6G TOTAL SUGAR
FAT 16G38% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 5m
- Sodium
- 963mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 369mg
- Calcium
- 68mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 963MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
