Little Spice Jar · by Marzia★ 5.0 (21)
Fancy but Easy Salmon Piccata
NUTRITION · PER SERVING30M COOK
CAL 28%·PRO 46%
CARBS 81G58% OF CAL
6G FIBER60G OTHER15G TOTAL SUGAR
FAT 16G25% OF CAL
6G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-fried salmon in a quick lemon-caper butter sauce, served with pasta and broccoli. Restaurant-worthy and on the table in about 30 minutes.
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View the full recipe on Little Spice Jar →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 4 5-ounce salmon filets
- Kosher salt + black pepper
- ¼ teaspoon garlic powder
- 1 tablespoon avocado oil
- 4 tablespoons cold butter (cut into 4 pieces)
- 1 tablespoon flour
- 4-5 cloves garlic (minced)
- 1 cup chicken broth
- 2-3 tablespoons capers (+ 2 tsp brine)
- ¼ cup fresh lemon juice
- 1 tablespoon fresh parsley
- 8 ounces dry pasta (cooked (optional))
- Prepared broccolini (for serving)
At a glance
PER SERVING · TIME 30M
CAL 28%·PRO 46%
CARBS 81G58% OF CAL
6G FIBER60G OTHER15G TOTAL SUGAR
FAT 16G25% OF CAL
6G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1014mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 648mg
- Calcium
- 92mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1014MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.