Maricruz Avalos Flores · by Maricruz Avalos Flores★ 5.0 (2)
Falso guacamole (salsa para tacos)
NUTRITION · PER SERVING15M COOK
CAL 29%·PRO 9%
CARBS 15G11% OF CAL
4G FIBER0G ADDED10G INTRINSIC2G OTHER10G TOTAL SUGAR
FAT 57G88% OF CAL
7G SAT50G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A budget-friendly salsa made with zucchini instead of avocado, blended with onion, chiles, cilantro, and garlic. Fresh and tangy, designed as a guacamole substitute for tacos.
condimentmexicandairy freegluten freeveganvegetarian
View the full recipe on Maricruz Avalos Flores →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 piezas de calabacitas/zucchini cortadas en trozos (250 gr)
- ½ cebolla blanca mediana, cortada en trozos (50 gr)
- Chiles verdes (al gusto)
- Cilantro fresco (al gusto)
- ¼ taza de aceite de girasol o canola (30-50 ml)
- 1 diente de ajo pequeño (sin piel)
- Sal (al gusto)
At a glance
PER SERVING · TIME 15M
CAL 29%·PRO 9%
CARBS 15G11% OF CAL
4G FIBER0G ADDED10G INTRINSIC2G OTHER10G TOTAL SUGAR
FAT 57G88% OF CAL
7G SAT50G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 7m
- Cook
- 8m
- Sodium
- 1382mg
- Total sugar
- 10g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 851mg
- Calcium
- 60mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 7M
- SODIUM
- 1382MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.