Dassana's Veg Recipes · by Dassana Amit★ 4.8 (24)
Falooda Recipe (Faluda with Ice Cream)
NUTRITION · PER SERVING45M COOK
CAL 33%·PRO 38%
CARBS 58G35% OF CAL
12G FIBER24G OTHER22G TOTAL SUGAR
FAT 24G33% OF CAL
9G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A layered summer drink with ice cream, vermicelli noodles, rose syrup, and nuts. Sweet, creamy, and refreshing, popular in India during hot months.
drinkindianvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ½ tablespoon sabja seeds ((sweet basil seeds, tukmaria seeds) - can swap with chia seeds)
- 1 to 1.25 cups water (or add as required)
- 5 tablespoons falooda sev (- roughly ⅓ cup or rice or wheat vermicelli)
- 1.5 to 2 cups water
- 6 tablespoons rose syrup (or add as needed)
- 6 tablespoons soaked sabja seeds
- 12 tablespoons cooked falooda sev (- about ¾ cup cooked falooda sev)
- 4 cups milk (- chilled or cold almond milk)
- 4 scoops Vanilla Ice Cream
- 10 to 12 pistachios (- unsalted, sliced or slivered)
- 10 to 12 almonds (- slivered or chopped)
- 10 to 12 cashews (- chopped)
- 10 to 12 raisins (or 4 to 8 glazed cherries)
At a glance
PER SERVING · TIME 45M
CAL 33%·PRO 38%
CARBS 58G35% OF CAL
12G FIBER24G OTHER22G TOTAL SUGAR
FAT 24G33% OF CAL
9G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 15m
- Sodium
- 158mg
- Total sugar
- 22g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 356mg
- Calcium
- 529mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 158MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.